Feb 3, 2021

INCONSISTENCY WAS MY DOWNFALL πŸ“‰

Thinking back, my INCONSISTENCY was my DOWNFALLπŸ“‰.

I was so impatient in getting results that I did everything I could to get results as soon as I could. πŸƒπŸ»β€β™€οΈ While I achieved my target FAST, it didn't last long. I felt like πŸ’© and quickly lost all the progress I made.

🀬 It was the most frustrating, vicious cycle I put myself in.

After giving it more thought, I decided to try something else. I decided to be more organised while holding myself accountableβ˜‘οΈπŸ“–.

I did this by:

πŸ“† Creating a "monthly project" with required corresponding actions

πŸ“” Adding those actions to my weekly schedule

βœ”οΈ Having a checklist to literally tick off to keep myself accountable

πŸ€” Spending time to reflect how consistent I was at implementing them

This was easier said than done; and it did take some time to executeπŸ˜…. But after weeks – sometimes months – of conscious action, it's now almost second nature.

Nowadays, whenever there is a change I want to add to my lifestyle, I repeat these steps! πŸ”₯

Comment down below with πŸ”₯ for consistent personal growth!

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