Thinking back, my INCONSISTENCY was my DOWNFALLđ.
I was so impatient in getting results that I did everything I could to get results as soon as I could. đđ»ââïž While I achieved my target FAST, it didn't last long. I felt like đ© and quickly lost all the progress I made.
đ€Ź It was the most frustrating, vicious cycle I put myself in.
After giving it more thought, I decided to try something else. I decided to be more organised while holding myself accountableâïžđ.
I did this by:
đ Creating a "monthly project" with required corresponding actions
đ Adding those actions to my weekly schedule
âïž Having a checklist to literally tick off to keep myself accountable
đ€ Spending time to reflect how consistent I was at implementing them
This was easier said than done; and it did take some time to executeđ . But after weeks â sometimes months â of conscious action, it's now almost second nature.
Nowadays, whenever there is a change I want to add to my lifestyle, I repeat these steps! đ„
Comment down below with đ„ for consistent personal growth!
For more tips and tricks, follow us on Instagram (@urabsolute) and Facebook (@urabsolutecoach)!