Thinking back, my INCONSISTENCY was my DOWNFALL📉.
I was so impatient in getting results that I did everything I could to get results as soon as I could. 🏃🏻♀️ While I achieved my target FAST, it didn't last long. I felt like 💩 and quickly lost all the progress I made.
🤬 It was the most frustrating, vicious cycle I put myself in.
After giving it more thought, I decided to try something else. I decided to be more organised while holding myself accountable☑️📖.
I did this by:
📆 Creating a "monthly project" with required corresponding actions
📔 Adding those actions to my weekly schedule
✔️ Having a checklist to literally tick off to keep myself accountable
🤔 Spending time to reflect how consistent I was at implementing them
This was easier said than done; and it did take some time to execute😅. But after weeks – sometimes months – of conscious action, it's now almost second nature.
Nowadays, whenever there is a change I want to add to my lifestyle, I repeat these steps! 🔥
Comment down below with 🔥 for consistent personal growth!