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We live in a world where we’re constantly busy and over-stimulated, so it can be easy to forget to enjoy life 😉 and do what makes you happy 😃.

You work your 🍑 off, you deserve to enjoy it too.

It might take some time; but once you’ve found what makes your heart sing, life feels so much freer and sweeter!🍬

And this can apply to many things: your job, fitness, social life, and/or nutrition.

There are pros and cons to everything! What works for someone else might not work for you.

My diet is loosely low carb because that’s easy for me, my body, and my lifestyle.

I’ve worked with or know of others who are follow vegan🥦, carnivore🍖, or intermittent fasting🕗 because that works for them.

My training is a mix of BJJ 🥋 and weights 🏋🏻‍♀️ because I love the physical chess ♟️ feeling I get from BJJ, and need weights to keep my muscles balanced and get strong.

Others I know or have worked with love CrossFit, Strongman💪, trail-running🏃‍♂️, or gymming because that excites them.

What I’m trying to say, there is something out there for everyone. We just need to discover it 🗺️📍

Comment down below with what makes your heart sing! ♟️

For more posts like these, follow us on Instagram (@urabsolute) and Facebook (@urabsolutecoach)!

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