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GET EXCITED LIVING



We live in a world where weโ€™re constantly busy and over-stimulated, so it can be easy to forget to enjoy life ๐Ÿ˜‰ and do what makes you happy ๐Ÿ˜ƒ.


You work your ๐Ÿ‘ off, you deserve to enjoy it too.


It might take some time; but once youโ€™ve found what makes your heart sing, life feels so much freer and sweeter!๐Ÿฌ


And this can apply to many things: your job, fitness, social life, and/or nutrition.


There are pros and cons to everything! What works for someone else might not work for you.


My diet is loosely low carb because thatโ€™s easy for me, my body, and my lifestyle.


Iโ€™ve worked with or know of others who are follow vegan๐Ÿฅฆ, carnivore๐Ÿ–, or intermittent fasting๐Ÿ•— because that works for them.


My training is a mix of BJJ ๐Ÿฅ‹ and weights ๐Ÿ‹๐Ÿปโ€โ™€๏ธ because I love the physical chess โ™Ÿ๏ธ feeling I get from BJJ, and need weights to keep my muscles balanced and get strong.


Others I know or have worked with love CrossFit, Strongman๐Ÿ’ช, trail-running๐Ÿƒโ€โ™‚๏ธ, or gymming because that excites them.


What Iโ€™m trying to say, there is something out there for everyone. We just need to discover it ๐Ÿ—บ๏ธ๐Ÿ“


Comment down below with what makes your heart sing! โ™Ÿ๏ธ


For more posts like these, follow us on Instagram (@urabsolute) and Facebook (@urabsolutecoach)!

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