At absolUte, we take pride in guiding our clients to become better versions of themselves through diet and behavioural change. In today’s fast-paced society, it is so easy to forget about taking care of yourself. And while crash diets may sound great for the short term, they can be difficult to sustain for long.
If you choose to partner with us, we strive to help you get not only the body you want, but also to keep it the way you want. By adjusting daily choices that cumulatively complement your lifestyle, you will eventually be able to see positive changes in your athletic performance, body composition, energy levels and more.
MISSION & VISION
Here at absolUte, we take pride in guiding our clients to reach their desired, individual goal. Whether for performance or health, we're here to guide and empower you to make the right and sustainable lifestyle choices.
To help you take control of your health habits in and out of the gym
To help you master the art of healthy, sustainable living
To empower busy, fitness enthusiasts like you to make the changes you need to take your health to the next level
FOUNDER & CEO
Being physically active was always part of Abigael’s life; whether it be weights, racket sports, Karate, or Brazilian Jiu Jitsu (BJJ). It was during her time with martial arts Karate and BJJ did she encounter sports with weight-classes. Because of the restriction in weight, she had to either maintain or cut weight. In this time, she tried several diets to compete in her targeted weight division.
After years of experimenting a variety of diets on herself, she came to the realisation, her performance in her sport was not about restricted eating in the short run; it was about getting familiar with her body again, and consistently eating as needed for the long run gains.
With a BSc in Biochemistry from the Hong Kong University of Science & Technology (HKUST), she decided to pursue knowledge through Advanced Certificates and Advanced Diplomas in courses including Clinical Nutrition, Sport & Exercise Nutrition from HKU Space to broaden her exposure and understanding on the purpose of food and their effects on the human body.