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Face it: life is complicated AF. We’ve got Covid😷, work👨‍💻, nutrition🍛, exercise🏃; these just scratch the surface.

Sh!t💩 will hit the fan from time-to-time, and sometimes we can’t do anything about it. But there are obstacles that we can do something about. Those are the ones we can focus on!

One of my biggest roadblocks was that I was invested in way too many things🛣️🚧. As a result, none of the areas I pursued excelled. Some progressed better than others, but not to the extent that I hoped for📈.

At one point everything I was pursuing plateaued. It sucked so bad. Worst I felt so incapable. I remember thinking “I’m not good enough” or “I don’t deserve it”. So, I gave up and started something else.

Eventually, I realized that rather than multi-task several things at once, I should focus on a few and build my skills from there 👩‍🏭.

I gave myself a timeline to learn each new skill📅. I’d level up when the time was up AND I felt like I had time to commit for each🆙.

The key to all of this is REFLECTING📓📖✍🏻🤔. What have you accomplished? Over time, skills add up. I am definitely not the same as I was 2 years ago.

These days I still face hardships, but tackling them one by one allowed to conquer many. I’m still working on others – I’m only human – but I’ve overcome more than what I had years ago. I’m doing it with a healthier, sharper mind🤓 and body💪🏻.

Want to know more? Comment below with “MORE” and let’s see how we can provide a structure that suits you!

For more posts like these, follow us on Instagram (@urabsolute) and Facebook (@urabsolutecoach)!


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