Search

WHAT'S WRONG WITH "I'LL START MY DIET LATER"




Ever thought

“I’ll start my diet after the holidays”🤔?

So you eat whatever you want during the festive season. 🥳 Then the holiday is done and you’re determined to lose your holiday weight...


... until another holiday comes along and you’ll repeat the same process. 🤯


This was the cycle my client was trapped in. It wasn’t limited to holidays; she travelled abroad, partied, and more.


So, she found it hard to consistently progress. 📊


To stop the cycle, I suggested we implement small, doable lifestyle changes. This included:

  • A custom food guide📑

  • Progressively adding changes📈

  • Checking-in to see how the changes were working out for her📞


These tools gave her the ability to be confident and consistent. 📈


After 3 months, she started seeing changes in her body and mind, and friends and family started commenting how she looked better and felt than ever. ♥️


This created a whole new positive cycle and routine that drove her to keep going and succeed! 🏆


Comment with a 🙌🏻 if you like reading these stories!


For more posts like these, follow us on Instagram (@urabsolute) and Facebook (@urabsolutecoach)!

0 comments

CONTACT 

  • White Facebook Icon
  • White Instagram Icon

© 2019-2020 by Point of AC, Hong Kong

  • Black Facebook Icon
  • Black Instagram Icon